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Stretch & Restore ($10)

Slow down, breath deeply, and let go of built-up tension in this soothing full-body stretch class. Gentle movements and mindful breathing guide you through a series of relaxing stretches designed to improve flexibility, release tight muscles, and calm the mind. Suitable for all levels.

Upcoming Schedule

FRI OCT 17, 12 - 12:30 PM EDT
TUE OCT 21, 8 - 8:30 PM EDT
THU OCT 23, 8 - 8:30 PM EDT
FRI OCT 24, 12 - 12:30 PM EDT
TUE OCT 28, 8 - 8:30 PM EDT
THU OCT 30, 8 - 8:30 PM EDT
FRI OCT 31, 12 - 12:30 PM EDT
TUE NOV 4, 8 - 8:30 PM EST
THU NOV 6, 8 - 8:30 PM EST
FRI NOV 7, 12 - 12:30 PM EST

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