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Mixed Levels Yoga ($15)

This class welcomes beginners and experienced yogis alike, offering a balanced flow of poses with options to modify or deepen as needed. You'll move through sequences that build strength, flexibility, and mindfulness at a moderate pace.

Upcoming Schedule

SAT OCT 18, 8:30 - 9:15 AM EDT
TUE OCT 21, 7 - 7:45 PM EDT
THU OCT 23, 7 - 7:45 PM EDT
SAT OCT 25, 8:30 - 9:15 AM EDT
TUE OCT 28, 7 - 7:45 PM EDT
THU OCT 30, 7 - 7:45 PM EDT
SAT NOV 1, 8:30 - 9:15 AM EDT
TUE NOV 4, 7 - 7:45 PM EST
THU NOV 6, 7 - 7:45 PM EST
SAT NOV 8, 8:30 - 9:15 AM EST

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