Kickstart your fitness journey and build unstoppable momentum!

The Make It a Habit: 4 Week Challenge is designed to help you create lasting fitness habits, boost your energy, and feel your best - one day at a time. Over 4 weeks, you'll move, sweat and meditate your way to a consistent fitness routine through a mix of yoga, strength training and meditation classes. Change your mindset about exercise and make it a habit.

This isn't just another fitness program - it's your chance to transform your routine into a lifestyle. Whether you're a beginner getting started or looking to reset your rhythm, this challenge will keep you focused, fired up, and proud of your progress every step of the way.